We can all follow thoughts and ideas that lead to happiness rather than unhappiness. Simply understood, happy people have beautiful minds. In this course we will explore how to develop positive states of mind, which lead to mental stillness, inner resilience and happiness. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you. This is a 4-week series.
October 6, 13, 20, 27
(available to purchase and view anytime until the start of the next course – Tue 3 Nov)
Book any week. Everyone is welcome.
$10/class | unwaged $8
$35/series | unwaged $30
(Free for Centre Members)
About the Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Shechog has been practising and teaching Kadampa Buddhism for over 15 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.