About the Course
Learn practical and uplifting instructions for transforming difficulties and challenges into causes of inner peace and happiness. Through these methods we can improve our relationships, and bring greater patience, empathy and compassion into our daily life.
In this half-day course be guided in ancient meditative techniques, tried and tested for centuries, and transform even the most demanding situations.
About the Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.