Meditation Made Easy - The Complete Series
Meditation is a simple yet effective tool to change our mind from negative to positive. In these classes learn the essential tools to become an effective meditator, and how to overcome obstacles to meditation.
About the Teacher
Kelsang Lachpa is a New Zealand Buddhist monk and the Education Programme Coordinator for Kadampa Meditation Centre Wellington. He has been studying and practicing Kadampa Buddhism for many years. He is known for his heartfelt, light and inspiring teachings.