About the Course
The way in which we relate to our self affects every area of our life. Therefore, we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us. Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence.
On this meditation workshop we will learn these techniques for enjoying stable self esteem and happiness, and unlock our limitless potential for self-transformation.
On this meditation workshop we will learn these techniques for enjoying stable self esteem and happiness, and unlock our limitless potential for self-transformation.
The Programme
- Session One: 1 hr 15 min
- Session Two: 1 hr 15 min
About the Teacher
Kelsang Lachpa is a New Zealand Buddhist monk, ordained for over ten years, and the Education Programme Coordinator at our Centre. He is an experienced and light-hearted teacher, inspiring others to find a lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.
